Thursday, March 17, 2011

Day 39 - Weight 299.2 lbs. - No CrossFit Today... YAY!

Only eighteen challenge days left. I will be glad it's over. Winning, whatever that means... I can remember really wanting to win at one point. Now all I want to do is grow. When the challenge is over I'll be eating as close to strict paleo as ever! To me, that's a big deal because usually you start strong and end crappy. Not this time... my last two weeks are going to be the best two weeks. I'm already planning it. I want daily dairy and fruit but in minimal quantities, a manageable variety of fats each day, more meat and less cheese, plus 8 to 10 or more quarts of water daily, without fail. This will take supreme planning and my efforts so far have seemed to fall short.

I updated my point total with the chocolate points today. Only +16 to the current total. I had expected worse. I think I'm gonna keep eating it but not often, maybe a few times a week. After the challenge I'm gonna keep moving forward but making a few different choices. Some concessions are good for me, some aren't, and hopefully I will have learned more about that by the end.

I'm learning so much, and there's so much more to learn but I want whatever will work. This is so good for me, it tastes so good, and I'm loving it. I just wish my back would settle down.

And so I press on, hurting back or no.

Menu:
Breakfast (4 blocks)
- 1/2 cup greek yogurt, 1/2 cup cottage cheese, 2/3 tbsp. agave nectar, 1/2 cantaloupe
- 10g chopped nuts, 2/3 tsp. olive oil
Snack (2 blocks)
- 1 block 85% chocolate, 1 kiwi fruit (tarantula butt), 2 oz. chicken, 1/2 tsp. almond butter
- 1 Tara chocolate
Snack (2 blocks)
- 110g sweet potatoes, 2 oz. chicken, 1 tsp. butter
Lunch (4 blocks)
- 2 cups Chan chili, 1/2 cup greek yogurt,

Snack (4 blocks)
- lettuce & spinach mix, 1/2 cup grapefruit, 1/2 cup mushrooms, 1 tsp. oil, 1/2 cup broccoli, 1 egg
- 3 oz. turkey, 1/4 cup shredded cheese
Dinner (2 blocks)
- 1 cup Chan chili, 1 cup green beans, 1 Tara chocolate
Total water consumption: 9+ quarts throughout the day, including coffee and tea

No, I didn't eat this in one day, but to be honest I have to add it! Based on the rules and all that, my total points for the day: 0 +16 for old chocolate not previously counted.

Total points so far: 22

1 comment:

  1. Keep it up Kev! (but whine a bit less at bed time, okay! Hee Hee!)

    ReplyDelete