Saturday, February 12, 2011

Day 6 - Weight 310.8 lbs. - Treading Water

I actually have time to breathe today, sort of. I have to go shopping again! I love doing that but I'm exhausted from my workout this morning. I wanted to go to my Dad's too, but I don't know if it's feasible. I have to go to church early tomorrow to shovel snow and work the sound booth, so it's early bedtime for me, because I won't be awake later anyway. I'm just glad I can tread water, even though truthfully I have plenty to do. I have a week of healthy eating to plan for! And so, I press on.

Based on my own estimates I've lost a good five pounds or so this week. I will take what God gives me, but if I was able to lose a half pound a day for a while, I could be below 300 lbs. in early March. I shudder to think of the possibilities because I know it could be more. Eating like this, working like I am (or harder!), and staying disciplined for the full eight weeks might very well get me below 275 lbs. by the end. I don't even want to think of it. We'll see what the next Monday-to-Monday brings. Looking forward to Feb. 21!

Menu:
Breakfast (5 blocks)
4 eggs, 1 string cheese stick, 1 cup cooked peppers and onions, 2 clementines, 1 small apple
1-1/2 tsp olive oil, 3 nuts

Recovery Snack (2 blocks)
½ cup greek yogurt, ½ cup blackberries, 1 tsp. almond butter

Snack (2 blocks)
1 whole grapefruit, 1 oz. Lorraine cheese, 1 oz. cheese curd, 6 nuts

Lunch (4 blocks)
3 cups fry mix, 1 tbsp c-raisins, 1 tsp butter, 10g chopped nuts, 3 oz. steak, 1 egg

Snack (3 blocks)
1 string cheese, 1 oz. Lorraine cheese, 1 apple, 8 nuts, 1 HB egg

Dinner (5 blocks)
5 oz. chicken plus skin, 2+ cups green beans, 1 clementine, a few c-raisins, chicken fat & butter

Total water consumption: 9+ quarts throughout the day, including coffee


Man, I'm so tired. I went over on blocks again. I think the food will help me today. Based on the rules and all that, my total points for the day: 0


Total points so far: 0

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