Day 19 - Weight 304.6 lbs. - Back On the Horse

How'd I gain a pound overnight? hahaha  If I don't cultivate a sense of humor about the vagaries of the human body, namely mine, I will never succeed here. It's all good, and I know it, because God makes all things work together for those who are called according to His purpose.

Today's eating was insane. I thought I had plenty of time at home today and it just wasn't like that, so it was leftovers and no meat until dinner. Still, if it's all good, it's all good. Better to over-rely on cheese and clementines than ditch out altogether. Let's all face the truth... I didn't get fat on cheese and clementines.
I did well enough at CrossFit to feel like I'm back and ready to go. Right now, though, at the day's end, I am tired.

I don't know how much longer I'm gonna end my nights in bed with tea plus lemon juice and agave nectar. It doesn't seem to be any trouble, being of low glycemic index. I lost 5 lbs. drinking that at night... can't be all bad. Besides, I like it. I often end up finishing it in the morning because I don't make it all the way through.

I can definitely see myself doing this for the rest of my time on this rock.

Menu:
Breakfast: (4 blocks)
- 1/2 cup greek yogurt, 1/2 cup cottage cheese, 2 tsp. almond butter, 1 apple, 1 clementine

Snack: (2 blocks)
- 1 grapefruit, 2 string cheese sticks, 6 nuts

Lunch (4 blocks)
- 220g sweet potatoes, 1 cup cottage cheese, 1-1/2 tsp olive oil

Snack: (2 blocks)
- 1 tbsp. c-raisins, 1 clementine, 6 nuts, 2 string cheese sticks

Snack (1 block)
- 1 string cheese stick, 1 clementine, 3 nuts

Dinner (5 blocks)
- 5 oz. fish, 1/4 cup cottage cheese, 3 cups cauliflower & broccoli mix, 1 tbsp. c-raisins, 1 tsp. butter, 5g chopped nuts, 1 CHO block 72% dark chocolate

night tea with agave nectar

Total water consumption: 9+ quarts throughout the day, including coffee and tea


By my recollection ultra-dark chocolate is kosher, and so there I was... hahaha! It ain't a Snickers bar, but it's nice to have around. Based on the rules and all that, my total points for the day: 0


Total points so far: 1