I'm struggling with work. I have a lot of it, which is nice, but it's all due soon. Ugh!
I've lost weight. That's good! I also had a good week at the gym. I did my crappy brand of grey-band pull-ups in a WOD, I did real overhead squats in a WOD, and I did a real box jump. It was cool.
I'd like to do a box jump every time I come in. Two or three, just greasing the groove and getting my mind to accept it as a legitimate exercise I can do! Even a month or two, I might not be ready to pull out the box jump of that size in a WOD. But who knows?
Since then I've repeated the box jumps a few times. Today I just didn't have my heart in it. I am not all there mentally, and very stressed out. Still, I hit the WOD hard and took a good 25 seconds off my KB snatch ladder time. My endurance row session was 200m with rest, then 500m with rest, then 15 minutes of rowing in which I managed to go almost 3600m. I've never rowed for more than 5 minutes before, so 15 seemed huge but wasn't all that bad.
I'm just glad to have lost weight and still feel good. I think I'm doing okay. I need to make sure I get plenty of rest, hit four or five WODs and two endurance days, and eat right. I seem to get in a little extra fat, which is cool, and I am not afraid to do it if I'm careful. Fat is so good for me. It's nice to have the chocolate and I've become a believer in coconut oil. I make sure to get some every day.
There is no denying it, though... I'm whipped. I don't know how I feel about anything. Once my work is done, I will feel better about life. My leadership organization of the Big Kid Games at my church's free community picnic is going a bit slow but moving well enough. I just want August to be over, and to be paid. When I get exhausted, I get whiny! hahaha
I don't think it's an eating issue, but a work and sleep issue. Still, I need to keep an eye on things. So far though, I feel good about all this. It's going well.
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